Building New Habits

Thanks to Johnnie Moore for passing along the link to this slideshare by BJ Fogg about three steps to change habits (be sure to read the speakers notes on slide 6). It’s short, sweet and reminds me of these gems from Switch by Chip and Dan Heath: asking the miracle question, think in terms of ones, and action trigger/piggyback habits.

What new habits are you trying to build in 2011? Can you make it tiny, find the spot, then think and feel victory?